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Author Topic: Former pro athlete decrease the chance of complication?  (Read 576 times)

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GymAthlete

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Former pro athlete decrease the chance of complication?
« on: December 11, 2018, 01:18:15 PM »
I was former gymnastic athlete, i was wondering if being able to do both front and lateral split was enough to prevent stiffness from LL, and if it will help recover faster

i have now decided to stop so it does not bother me if i can do flips anymore, i am 5ft6
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Sweden

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Re: Former pro athlete decrease the chance of complication?
« Reply #1 on: December 12, 2018, 01:15:50 AM »
It all depends on how you take care of yourself during lengthening.

I was able to do all that stuff before too.
I can still do most of it, on a good day.
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173cm before LL with Sarin, jan -13. Now 180cm tall. Considering 5cm on femurs.

Ascending

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Re: Former pro athlete decrease the chance of complication?
« Reply #2 on: December 12, 2018, 12:18:09 PM »
I suggest you read Unicorn888's diary.  She was a former gymnast and is hyper-mobile (very flexible due to an inherited medical condition).  However, she still had soft tissue complications related to lengthening too much too fast - caused by runaway nail lengthening.
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GymAthlete

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Re: Former pro athlete decrease the chance of complication?
« Reply #3 on: December 13, 2018, 11:08:46 AM »
oh my god her story  :'(
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Wheeljackg1

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Re: Former pro athlete decrease the chance of complication?
« Reply #4 on: December 15, 2018, 05:33:30 AM »
How much is too much too fast?
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Male
Current: 168cm
Goal: 173-174
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