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Author Topic: Athletic Recovery  (Read 557 times)

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joeymabil

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Athletic Recovery
« on: September 28, 2018, 08:06:33 PM »
What is the maximum lengthening if you want to recover most of your athletic ability? Will 5 cm increase make a big difference in running?
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ramaka

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Re: Athletic Recovery
« Reply #1 on: September 28, 2018, 10:22:50 PM »
Quote from: joeymabil on September 28, 2018, 08:06:33 PM
What is the maximum lengthening if you want to recover most of your athletic ability? Will 5 cm increase make a big difference in running?

You’ll be able to run let’s just say if your top speed was 90 after LL it’d be more like maybe 80 and obviously the more you lengthen the lower it’ll get but 5 cm really shouldn’t effect you massively
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