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Author Topic: Swimming and Ll  (Read 744 times)

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champion90

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Swimming and Ll
« on: July 16, 2018, 10:58:13 PM »
to practice swimming, after the lengthening period can give benefits in terms of both joint and muscle recovery? or better to avoid?
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champion90

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Re: Swimming and Ll
« Reply #1 on: July 17, 2018, 05:28:29 PM »
Someone want to respond me, please? I don't think is a particular question for a simple answer..
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Jim_dabarber

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Re: Swimming and Ll
« Reply #2 on: July 17, 2018, 07:18:34 PM »
Quote from: champion90 on July 16, 2018, 10:58:13 PM
to practice swimming, after the lengthening period can give benefits in terms of both joint and muscle recovery? or better to avoid?

Swimming will definitely help the recovery process but keep in mind your legs will be weak so make sure you have somebody supervising you. 
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165 cm pre LL / 174 cm after undergoing 4cm on tibias and 5cm on femurs, Cross-Lengthening with Dr. Kulesh and Dr. Solomin / http://www.limblengtheningforum.com/index.php?topic=5016.0

champion90

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Re: Swimming and Ll
« Reply #3 on: July 17, 2018, 10:24:17 PM »
thanks for the answer, I think that sport should be the best for post surgery because in body weight the body feels less facilitating movements... right?
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