Topic: 7 cm lengthening done with height increase info India (Read 17364 times)

Lucy01 · « **Reply #31 on:** October 08, 2024, 05:39:48 PM »

Rehab was a new world for me. I saw that Rehab is very spacious with every facilities .Once settled, a coordinator, pankaj walked in with a warm smile and handed me a list of caretaker contacts, and food menu and explained all the details and expalined my day routine activity. ensuring I felt secure. Shortly after, one of the female caretakers arrived. She helped Me in changing clothes or freshen up, she settled all my things properly in my room and made me very comfortable .

Lucy01 · « **Reply #32 on:** October 09, 2024, 06:57:44 PM »

They provided rolling chair for movement and teached me how to use , care taker quickly available on a ring
For the first time in a long while, I felt a glimmer of hope. The caring environment and the support made me believe that i had taken a great decision to chose this for rehabilation .

Lucy01 · « **Reply #33 on:** October 10, 2024, 07:55:36 PM »

After a week in rehab, I started lengthening . A physio came and showed me how to increase 1mm per day. Every day, the physiotherapist visited in room twice for physio.

I tried to get comfortable in the rehab,Find food was quite good and staff also ,started spent time with other patients and paased time somehow but I felt quite disturbed mentally. Being far from my family and friends was tough. Slowly, with each passing day, I began to find strength in the routine and support around him.

Lucy01 · « **Reply #34 on:** October 12, 2024, 06:45:36 PM »

**A Day in Rehab**

Every day in rehab began at 9 a.m. with a gentle knock from the cleaner. They came to tidy up the room and make sure everything was in order. Around 10 a.m., a caretaker brought breakfast, and after eating, it was time to use the PMS callus-generating machine for an hour.

The physiotherapist arrived soon after for a session, guiding through important exercises. Once that was done, it was off to the gym for upper limb workouts. Back in the room, a caretaker served lunch, and after eating, a bit of rest followed.

Around 4 p.m., the physiotherapist returned for another hour-long session. Afterward, there was a treat of paya soup and chicken soup, providing a delicious break. Later, it was back to the gym for leg strengthening exercises.

Returning to the room for some tea, the nurse came by to check on blood pressure, fever, and pain, offering any needed medicines. Before the day ended, Dr. Harry visited, asking about the condition and how the day went.

Dinner was served next, usually featuring non-veg and eggs. Post-dinner, it was time to relax in the hall with other patients, watching movies and series together. This was how each day in rehab went , like this spend a month

Lucy01 · « **Reply #35 on:** October 15, 2024, 08:36:12 AM »

**A Month of Progress**

That how I spend a month in rehab of sticking to the rehab routine, Each day started at 9 a.m. with a cleaner's knock, followed by breakfast and an hour on the PMS callus-generating machine.

Physiotherapy sessions twice a day, gym workouts.

Now, a month completed and I felt stronger and stood 1 cm taller. And till now pain level is managable i didnt take any pain killer .and I had to went for x-ray to saw my progress.

Lucy01 · « **Reply #36 on:** October 15, 2024, 08:49:09 AM »

https://i.imgur.com/Qmtk6tj.jpeg

Lucy01 · « **Reply #37 on:** October 17, 2024, 07:46:17 AM »

After noticing the 1 cm increase in height to saw my first x-ray, I felt a wave of happiness and renewed determination. Despite the challenges,I was moving closer to my goals. Each day in rehab brought new hurdles, but also progress. And prepared my self for further journey.

Lucy01 · « **Reply #38 on:** October 29, 2024, 08:24:37 PM »

**Two Months and Counting**

Two months into rehab, I noticed significant changes. My body weight decreased, and I was now 2 cm taller. The increased discomfort was a challenge, but I managed. Baths were allowed with frames, though pin cleaning and dressing were necessary afterward.

My sleep cycle was disturbed, but pain remained manageable with medication. Despite taking meds less frequently, stiffness in my ankle was a new hurdle. Every day brought new challenges, but also a sense of progress. Office work is also got challenged as cant striaght kr bend leg continue for long but somehow managed

Lucy01 · « **Reply #39 on:** November 03, 2024, 04:40:22 PM »

After two months of diligent lengthening, my goal of increasing height was nearly within reach. The pain, while manageable with medication, was still a constant companion, especially the pin cutting pain that disrupted my sleep and made focusing on work a challenge. Yet, I pushed through, managing to work eight hours a day on my laptop.

My exercise routine included cycling in the frame and intensive strengthening exercises aimed at boosting muscle growth and callus formation. Despite my efforts, the callus appeared quite poor in the X-rays. This news was disheartening, but I determination remained unshaken. and I continued to fight through the discomfort and setbacks, knowing that every bit of progress was worth it.

sxxa · « **Reply #40 on:** November 04, 2024, 04:48:39 PM »

Can mods just delete this BS fake Indian diary? This does any good. Having indian scammers running free lying to confuse victims.

Lucy01 · « **Reply #41 on:** November 05, 2024, 06:34:59 AM »

My progress report in xray
https://i.imgur.com/3TZusdX.jpeg

Lucy01 · « **Reply #42 on:** November 07, 2024, 03:39:51 PM »

My last x-ray with frames i have almost completed my lengtheing

I had to lengthen 5 more days now.

https://i.imgur.com/Fxjgzen.jpeg

Adios · « **Reply #43 on:** November 08, 2024, 10:09:52 AM »

Best of luck for your recovery.

Lucy01 · « **Reply #44 on:** November 09, 2024, 01:49:03 PM »

Thank you

Lucy01 · « **Reply #45 on:** November 11, 2024, 09:04:02 PM »

The big day finally arrived. My lengthening process was complete, and it was time to remove the frame. The journey had been long and challenging, filled with pain and determination.

As I prepared for the frame removal, I felt both nervous and excited. This marked the end of one chapter and the beginning of another. With the frame gone, I looked forward to a future standing taller and stronger.

Lucy01 · « **Reply #46 on:** November 16, 2024, 01:42:12 PM »

The day of frame removal had arrived, In the operating theatre, I requested an additional 2mm lengthening, which the surgeon performed along with a tendon release to address the ballerina effect.

Post-surgery, I faced intense pain and inflammation in my leg. Despite IV medication, relief was hard to come by. I spent a night in the hospital under careful observation, battling a fever and discomfort.

The following day, I was discharged and returned to the guest house for the next phase of my recovery.

Lucy01 · « **Reply #47 on:** November 18, 2024, 08:34:07 AM »

So other patients visited and congratulating me on successfully completing the frame removal. They were curious about my experience in OT and pain management, eager to learn as they prepared for their own journeys.

The day passed with shared stories and encouragement. To celebrate, they had a little pizza party, enjoying each other's company. After the festivities, they all went to sleep

Bagga · « **Reply #48 on:** November 19, 2024, 09:22:47 AM »

Quote from: Lucy01 on November 07, 2024, 03:39:51 PM

My last x-ray with frames i have almost completed my lengtheing

I had to lengthen 5 more days now.

https://i.imgur.com/Fxjgzen.jpeg

how come your XRAY dated 2023???...LOL

Lucy01 · « **Reply #49 on:** November 19, 2024, 09:47:54 AM »

Just see the first page headline i have mention i have recovered and ready to tell my LL journey from starting to end .

Mordans · « **Reply #50 on:** November 21, 2024, 11:04:42 AM »

fake diary
indian scammer
do not get fooled

Lucy01 · « **Reply #51 on:** November 22, 2024, 04:54:48 PM »

Step by Step Progress

While taking supplements for bone health and muscle recovery, I noticed significant improvements in my bone density. Each day, I increased my strengthening exercises. Since my stitches were still fresh, so wasn't allowed to stand. Instead, I focused on upper limb exercises, knowing they would help with walking once I could stand.

Lucy01 · « **Reply #52 on:** November 29, 2024, 09:16:38 AM »

Though the journey was slow, I commitment to my recovery was unwavering. The support from my supplements and the gradual buildup of strength in my arms gave me hope. Every small step brought me closer to my goal of walking again with confidence.

reaopard · « **Reply #53 on:** November 29, 2024, 01:10:24 PM »

you think this is an essay writing competition? either you have fully recovered x rays or you are a fake, marketer. stop spamming.

Lucy01 · « **Reply #54 on:** December 01, 2024, 04:06:38 PM »

If this were an essay competition, I might have been the winner. However, I have already mentioned that a year has passed and I am sharing my story about what happened, how it happened, the good and the bad, everything.

Lucy01 · « **Reply #55 on:** December 03, 2024, 06:50:41 PM »

Fifteen days after the nail removal, I had stitches removed. I began standing 2 to 3 times a day with the help of a walker. My leg muscles were still weak, and I could only stand for 5 to 10 minutes at a time.

Despite this, Each day, I managed to take one round with the walker, focusing on building my strength. It was a slow process, but every effort brought me closer to regaining .

Lucy01 · « **Reply #56 on:** December 06, 2024, 09:57:14 AM »

It has been about a month since the frame was removed, and my ballerina foot issue has been resolved. Despite the pain and effort involved, using the machine and dedicating proper time helped sort it out, allowing me to focus fully on my recovery.

Now, I am doing physiotherapy twice a day, along with additional strength training exercises, which are speeding up my recovery. I've also started Pilates to build more strength and am taking protein powder to aid muscle gain. The combined efforts are proving effective, and each day brings me closer to my goal

Lucy01 · « **Reply #57 on:** December 08, 2024, 08:00:27 AM »

My x- ray progress after a month of frame remove

https://i.imgur.com/KoXd48z.jpeg

Lucy01 · « **Reply #58 on:** December 09, 2024, 06:31:57 PM »

After saw the X-ray, I sighed with relief as the callus was forming correctly. This progress will gonna help me walk sooner in future

Lucy01 · « **Reply #59 on:** December 14, 2024, 04:08:35 PM »

December came to a close, and January began with new hope for recovery. The ballerina foot and FFD issues had been resolved. Under Dr. Harry's guidance, I was allowed to start walking with support, initially for just 10 minutes a day.

I gradually increased the walking time, but my bone condition was still not optimal. I took necessary precautions, ensuring not to put too much weight on my leg. Each step, though small, marked significant progress towards healing.

Despite the challenges, I remained optimistic, knowing that each day brought me closer to full recovery.

Lucy01 · « **Reply #60 on:** December 17, 2024, 05:51:31 AM »

After walking, I felt pain in my knee and ankle and didn't walk for more than 10 minutes at a time because I wasn't putting full weight on my leg, causing my arm to start hurting. To relieve ankle stiffness, I soaked my leg in warm water twice before walking. Sometimes, I took painkillers when the pain was too intense.

I started more upper limb strenghtening for more support

Lucy01 · « **Reply #61 on:** December 18, 2024, 06:53:51 AM »

I needed to check my callus progress, so I went for an X-ray.

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Author Topic: 7 cm lengthening done with height increase info India (Read 17364 times)