Hey guys. A little update on my journey...
I start to get back to my normal life again. It's been over 8 months now and it's been a few weeks I needed to use my crutches. My bone healing looks good, you can see it on tiktok. In a few months it should be fully consolidated.
i noticed that if I stand to much on my legs I get bad pain on my thighs that I can't really step on my leg. This mostly happens if I stand for multiple hours or lift heavy things. It takes most of the time 1 and in worst cases 2 days until the pain goes away. It's not that bad that I have to take pain killers, but my walk starts to look funny. I think it's related to my muscles and their weakness after all this. But I don't have that issue if I walk. Just when standing a lot. I had days with over 10k steps without crutches and without pain just tiredness.
But that will probably resolve after a few months and when my body gets used to it. Talking about getting used to. Swimming feels better now but still weird. I feel like, I can feel the nail in my leg, it's such a weird feeling when swimming. Also my legs crack when swimming. Like your joints crack on your hand. I also get that feeling sometimes when walking up stairs, after I walked a lot. I also tried to drive a bicycle. That didn't go as planned haha. My longer femur threw me off balance, so I couldn't do it really and didn't try to much. Just waiting for my bone to heal completely so little accidents don't turn into big ones. Actually a few months ago, I slipped with the crutches and feel on the ground outside. It was on asphalt and hurt a bit. After getting an xray it was confirmed nothing inside moved or anything. That was very relieving.
I am glad I did this. Feeling a huge difference in life now even though I am not fully back to normal. It was not the easiest but it's nearly done now. Oh and I don't really do any regular stretches anymore. I just try to sit on my knees every few days I still can't do that. I am still taking my vitamins. Flooding my body with around 6000IU Vitamin D, K2, 1600mg Calcium, and Magnesium. I didn't notice any side effects. I don't know if that big of a doses is even usable in my body, but I feel like it should have it rather than need it lol.