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Author Topic: ITB Tightness / Duck Feat  (Read 281 times)

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earti193

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ITB Tightness / Duck Feat
« on: July 08, 2024, 06:34:27 PM »
Hi,

Has anyone else experienced severe ITB tightness during femur lengthening? Mine has been tight as hell since about 2.5cm. Doing with Dr Guichet, who doesn't do IT band release. So I have to lengthen it through exercises. Any tips from those that have had this issue, or comments on what to expect / how this might affect time to walking would be appreciated.

Thanks
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