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Author Topic: 3 DAY WATER FASTING HELPS INcreasing growth hormone?  (Read 318 times)

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JustineCollins

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3 DAY WATER FASTING HELPS INcreasing growth hormone?
« on: July 05, 2024, 10:10:31 PM »
I am confused now. what increases growth hormone here's a video which says fasting for 3 days helps in increasing height

but i have heard that the more healthier you eat the more chances to increase growth hormone which is correct?
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Polvorón

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Re: 3 DAY WATER FASTING HELPS INcreasing growth hormone?
« Reply #1 on: July 05, 2024, 11:26:00 PM »
I would never trust a video like this.

I trust scientific papers.
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Note: at this moment I'm only a "pretender", I want to know more about this interesting procedure. Hopping to become 185 cm (6'1'') from 174 cm (5'8 ½''), but it is too expensive.
My sitting height is 92½ - 94 cm (36''½ 37''), my length of legs is 81 cm (32'') and my armspan is 180 cm (70'' 7/8).

Barishe

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Re: 3 DAY WATER FASTING HELPS INcreasing growth hormone?
« Reply #2 on: July 06, 2024, 12:53:03 AM »
What is your age ?
Unable to grow once growth is complete
Apart from 1-2cm thanks to stretching
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