For the first 2 months or so , I did rehab, doing the exercises , stretches guided by the PT, walking with walker, etc , everything was smooth, I spent 3-4 hours each day , and even did studying each day, chilling all the way . I even had good sleep like 8 hours average ,Until,,,
When you reach the 4cm or so stage….
No sharp pain don’t worry , But as all the people who done it would told you , the challenge comes post 4cm , and yep, it sure did ..
(1) you start to notice you can’t do the positions / exercises as before, and the “Tightness” comes to play , it adds to pain level so it was like 4/10 for me. Sidenote, what I did was I tried to push exercises and one time I noticed my leg on one side was “shaking” while stretching … I ended up hurting part of the tendon , and I couldn’t do no more for 1-2 weeks , so tip is watch your body when it shakes uncontrollably that’s body signal don’t push too hard..
(2) 4-5 cm stage, I recovered from the tendon injury, but with ever increasing tightness , the uncomfortable sensation I would say , doubles! My sleep average went down to 4-5 hours from then on, pain wise , if included the uncomfortableness / tightness, it was like 4-5/10
(3) 5-7cm stage, I simply couldn’t exercise as much , some days I honestly gave up , couldn’t do study, I just lay on bed to watch clips etc
Ballerina foot kind of thing would happen a little , due to tendon not catching up with the length. Also, when you have less exercise for just a few hours , your legs and feet would feel like stone. Lastly, last month of my experience was sometimes quite painful, with the pin site / skin stretches, the knees which is a BIG part where uncomfortable and pain com from
Overall , I ‘d say if first month is 1. The last month experience is 5 times worse. If every month was like the last month, I would probably stopped at 3/4 cm 😂 lol
I feel like updating this because I was too optimistic initially. For those considering this procedure, all I can say is , YOU REALLY need great determination. For me I am like 40 and ever since I was 15 I would wear shoes pads, you know , I have 25 years of determination. I don’t regret the procedure , but it’s definitely ONE hack of hassle and challenge to overcome . Tomorrow I will take my frames off , and I heard from people it is actually much more painful than the first surgery , I will update again soon .
Good luck fellas~~~ Think not twice but think A lot more times before doing it.