I do the lengthening by myself by adjusting some bolts 4 time/day.
I go to villa stuart every 2 weeks (even if I’ve been operated in milan because the surgery was less expensive there) just for xrays and doctor appointments. The Doctor check my xrays, ability to stand and walk, ability to extend the knee and flex the ankle and so on.
You don’t need to do physical therapy at villa stuart, every physiotherapist should do the work.
I choose a physiotherapist that comes to my home 3 times/week as suggested by the doctor. I need to walk and bear weigt a lot with the help of the physiotherapist because weight bearing stimulates bone growth. I also need to do stretch my knee and ankles a lot, even when I’m alone.
My foot is always flexed to prevent equinous. My knee should always be flexed but I can’t bear the pain especially when trying to sleep at night, so I sleep with flexed legs. Doctor says it’s ok IF I do a lot of stretching during the day with and without the physiotherapist.
Edit: here you have a photo of my fixators