Update:
I had my frame removal yesterday, after reaching the target of ~6.5cm.
Since the last update, I had a few hiccups in the journey due to muscle pains and pin tears(after 4.5-5cm) so wasn’t in a great mood.
Anyway, I continued lengthening at 1mm daily till about 4-4.5cm, started to develop a lot of stiffness, muscle pain and pin tears in the right leg while the left was relatively better.
So, reduced the lengthening rate to 0.75 mm in right, some days when I felt extra tight, did 0.5mm. Also, here and there gave a break to lengthening. This really helped with pin tears and muscle stiffness.
Also, muscle pain really interfered with my stretching, even slight dorsiflexion was causing a shock-like sensation in the leg.
Started standing 2-3 times daily for 10-15 mins with the help of a walker, that was relatively lesser pain as I could control the weight and force on the leg while going down.
Also, reduced the lengthening rate to 0.75mm after reaching 5cm in the left leg.
Status before frame removal: I was able to touch my feet down after standing for 4-5min and applying weight. Left leg was relatively easier.
Overall my journey was smooth till 4cm but then it felt really hard to keep pushing due to early muscle stiffness and a lot of pin tearing. One small advice would be to regularly trim/shave the hair during the lengthening phase. I had a lot of hair on the legs despite the clean shave at the time of the first surgery. The hair would stick with the gauze pieces and cause extra pain during leg movements.
The experience with the height increase info team has been great. They went the extra mile to help me with physio thrice instead of the usual two times when I started developing tightness. Pin cleaning is regular which was my major concern when starting the journey. The food is good with good enough variety, caretaker staff, physiotherapist team have all been really helpful throughout the journey.
Attaching pictures of last 2 xrays. I had some differences between right/left leg due to different amount of compressions which I adjusted later.
https://imgur.com/a/mDA299n