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Author Topic: Diet, nutrition, supplements during lengthening phase and consolidation phase  (Read 549 times)

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Yau

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Hi!
Healthy diet, sufficient nutrition and appropriate supplements are very important after surgery. But I wonder excessed nutrients may cause premature bone healing. Do u guys have any suggestions about diet, nutrition and supplements during lengthening phase and consolidation phase.
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lovinglonglegs

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calcium, vitamin D, vitamin k2 mk7, collagen, vitamin C, chondroitin, MSM, turmeric, boswellia,
look for something for your bone and soft tissues.
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Yau

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I wonder if there is too much supplements during lengthening phase, is it possible causing premature bone formation? Or just take vitamin D during lengthening phase?
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DanishViking

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Good questions wondering woundering this as well?
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lovinglonglegs

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i have no idea but i was told my bone is forming slowly even if i'm on full supplement regime, and also eating well
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Yau

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i have no idea but i was told my bone is forming slowly even if i'm on full supplement regime, and also eating well

Are u lengthening or consolidating now? What did your dr say?
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lovinglonglegs

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lengthening now, dr said supplement didn't affect much about my bone formation
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Yau

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lengthening now, dr said supplement didn't affect much about my bone formation

So any suggestions of your doctor?
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