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Author Topic: LON Tibia with Dr Yukksel Yurttas  (Read 19749 times)

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wayupnorth

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #155 on: January 05, 2023, 05:46:59 AM »

Thanks ! Any recommendations on the healthiest options on the app ?
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #156 on: January 08, 2023, 12:27:44 PM »

Reached 2cm according to the fixator. I have a lot of difficulties going to sleep because of pain. It is very strong at night. Also, have noticed an considerable increase in pain since last week. Feels like my muscles internally are being stretched constantly.
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

QuarkSoup

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #157 on: January 08, 2023, 04:57:09 PM »

Reached 2cm according to the fixator. I have a lot of difficulties going to sleep because of pain. It is very strong at night. Also, have noticed an considerable increase in pain since last week. Feels like my muscles internally are being stretched constantly.

Have you started taking opioid based pain killers like contramal? There is an american here he is at 3cm he says he doesn't feel much pain except nights
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Pre-surgery Height: 173.5cm (5'9)
New Height: 182cm (6'0), gained 8.5cm on Femurs
Surgery Dates: 22 Nov 2022 LON on Femurs,  device removal on 9th Feb 2023
Surgeon: Yunus Oc, wannabetaller, Istanbul Turkey
http://www.limblengtheningforum.com/index.php?topic=78384.0

shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #158 on: January 08, 2023, 06:59:10 PM »

Have you started taking opioid based pain killers like contramal? There is an american here he is at 3cm he says he doesn't feel much pain except nights

Yeah I have. Everybody is different I guess. For me, most of my pain is near the shins near the tibialis anterior muscle.
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

QuarkSoup

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #159 on: January 11, 2023, 10:40:36 PM »

Yeah I have. Everybody is different I guess. For me, most of my pain is near the shins near the tibialis anterior muscle.

This massage gel relaxes my muscles and it smells so good. Everyone loves using it here. Maybe you should try too.

 
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Pre-surgery Height: 173.5cm (5'9)
New Height: 182cm (6'0), gained 8.5cm on Femurs
Surgery Dates: 22 Nov 2022 LON on Femurs,  device removal on 9th Feb 2023
Surgeon: Yunus Oc, wannabetaller, Istanbul Turkey
http://www.limblengtheningforum.com/index.php?topic=78384.0

saltedchocolate

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #160 on: January 11, 2023, 11:20:01 PM »

Reached 2cm according to the fixator. I have a lot of difficulties going to sleep because of pain. It is very strong at night. Also, have noticed an considerable increase in pain since last week. Feels like my muscles internally are being stretched constantly.

I would personally recommend slowing down to .75/day once you're at 3 cm. Trust me your soft tissue will thank you.
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7 cm gained on tibias via LON .  Had complications, Healed and moved on with life.

saltedchocolate

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #161 on: January 17, 2023, 11:05:48 PM »

yo bruh u good?
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7 cm gained on tibias via LON .  Had complications, Healed and moved on with life.

shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #162 on: January 18, 2023, 01:01:03 AM »

yo bruh u good?

Yes! Every day was starting to look the same and I wasn't sure if anyone was reading the diary. I'm at 2.8cm right now. My goal is 5cm.
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Unknown

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #163 on: January 18, 2023, 03:08:51 AM »

Yes! Every day was starting to look the same and I wasn't sure if anyone was reading the diary. I'm at 2.8cm right now. My goal is 5cm.

Hows the pain these days? Are there still days where its excrutiating?
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #164 on: January 18, 2023, 06:34:45 AM »

Hows the pain these days? Are there still days where its excrutiating?

It's manageable during the day, but really tough at night.
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Unknown

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #165 on: January 18, 2023, 06:48:09 AM »

It's manageable during the day, but really tough at night.

Why is there such a big difference at night? Is it the sleep?
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #166 on: January 18, 2023, 01:40:03 PM »

Why is there such a big difference at night? Is it the sleep?

I'm really not sure tbh. I think it may be because during the day you have constant distraction, whereas the night it's just you and your broken legs.
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

saltedchocolate

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #167 on: January 19, 2023, 03:55:18 AM »

I'm really not sure tbh. I think it may be because during the day you have constant distraction, whereas the night it's just you and your broken legs.

This was the same problem with me. I strongly recommend slowing down to .75/ day. Your soft tissue will thank you
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7 cm gained on tibias via LON .  Had complications, Healed and moved on with life.

shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #168 on: January 19, 2023, 05:58:38 AM »

This was the same problem with me. I strongly recommend slowing down to .75/ day. Your soft tissue will thank you

I'm already at 0.75/day. Thank you
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Unknown

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #169 on: January 19, 2023, 06:21:41 AM »

What happened to the Looksmaxing guy? Why do u say he is interesting? Is his condition caused by him not following rehab procedures?
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cakewithmustard

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #170 on: January 19, 2023, 11:44:39 AM »

I'm really not sure tbh. I think it may be because during the day you have constant distraction, whereas the night it's just you and your broken legs.

short is not fun, you practically live on this forum, aren't you interested in learning more about life and how things work, especially with regards to something which is obviously so important to you

he asked you a genuine question and you decided to just blurt out a non-answer in yet another instance of you wasting everyone's bandwith with your posts

let me explain to you why it happens so you can learn something for once my dear buddy boyo

Why do broken bones hurt more at night?

1. Drop in Cortisol levels: Inflammation caused by broken bones cause healing to occur, whereby healthy cells are brought to the fore to work on damaged cells. This is what happens during the day. During the night, there is a drop in the stress hormone cortisol which has an anti-inflammatory response. There is less inflammation, less healing, so the damage to bone due to the above conditions accelerates in the night, with pain as the side-effect.

2. Swelling due to inactivity: Synovial fluid is a liquid present in all bone joints of the body that helps in lubricating movement of the joints. It also helps reduce swelling and pain when its flowing around. This is why, during day time, the person’s activity keeps the fluid flowing reducing bone pain due to the above-listed conditions. But at night, since there is no activity, movement of this fluid is limited, so symptoms like pain and swelling only increase.

3. Pain perception: Pain is both physical and psychological. During the day, the various activities and hustle-bustle of life, the presence of friends, family and co-workers around distracts the person away from pain, so the pain perception is lesser. At night, in sleep, there are no such distractions, so the awareness or perception of pain heightens.

4. Vicious cycle of sleep deprivation: Bone pain at night, is such a common occurrence that there is even a name for it – Painsomnia, or insomnia caused by pain. The pain keeps the person awake, or disturbs the sleep. The disturbed or incomplete sleep at night causes tiredness and sleepiness during the day. It robs the person of motivation to exercise actively which helps relieve symptoms of the above conditions. The lack of exercise worsens symptoms of those conditions, which in turn increases the pain at night, creating a vicious cycle of insomnia and pain.

5. Depression: Both pain and insomnia can induce depression in some people or worsen the symptoms for those already suffering from depression. Frequent bouts of depression bring down the levels of positive hormones such as serotonin, dopamine and endorphins in the body which are so important for healing, in any disease or condition. The delayed or diminished healing sustains the pain at night creating a vicious cycle of depression and physical pain.

so next time your legsies hurt during the night you will know why
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #171 on: January 19, 2023, 02:31:54 PM »

short is not fun, you practically live on this forum, aren't you interested in learning more about life and how things work, especially with regards to something which is obviously so important to you

he asked you a genuine question and you decided to just blurt out a non-answer in yet another instance of you wasting everyone's bandwith with your posts

let me explain to you why it happens so you can learn something for once my dear buddy boyo

Why do broken bones hurt more at night?

1. Drop in Cortisol levels: Inflammation caused by broken bones cause healing to occur, whereby healthy cells are brought to the fore to work on damaged cells. This is what happens during the day. During the night, there is a drop in the stress hormone cortisol which has an anti-inflammatory response. There is less inflammation, less healing, so the damage to bone due to the above conditions accelerates in the night, with pain as the side-effect.

2. Swelling due to inactivity: Synovial fluid is a liquid present in all bone joints of the body that helps in lubricating movement of the joints. It also helps reduce swelling and pain when its flowing around. This is why, during day time, the person’s activity keeps the fluid flowing reducing bone pain due to the above-listed conditions. But at night, since there is no activity, movement of this fluid is limited, so symptoms like pain and swelling only increase.

3. Pain perception: Pain is both physical and psychological. During the day, the various activities and hustle-bustle of life, the presence of friends, family and co-workers around distracts the person away from pain, so the pain perception is lesser. At night, in sleep, there are no such distractions, so the awareness or perception of pain heightens.

4. Vicious cycle of sleep deprivation: Bone pain at night, is such a common occurrence that there is even a name for it – Painsomnia, or insomnia caused by pain. The pain keeps the person awake, or disturbs the sleep. The disturbed or incomplete sleep at night causes tiredness and sleepiness during the day. It robs the person of motivation to exercise actively which helps relieve symptoms of the above conditions. The lack of exercise worsens symptoms of those conditions, which in turn increases the pain at night, creating a vicious cycle of insomnia and pain.

5. Depression: Both pain and insomnia can induce depression in some people or worsen the symptoms for those already suffering from depression. Frequent bouts of depression bring down the levels of positive hormones such as serotonin, dopamine and endorphins in the body which are so important for healing, in any disease or condition. The delayed or diminished healing sustains the pain at night creating a vicious cycle of depression and physical pain.

so next time your legsies hurt during the night you will know why

Thank you for the information !
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Cheskaseus

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #172 on: January 19, 2023, 04:01:22 PM »

No need to be a d*ckhead about it
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wayupnorth

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #173 on: January 24, 2023, 08:27:23 AM »

Hey can you sleep on your stomach ? or only on the back ?
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SpeedDialer

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #174 on: January 24, 2023, 12:54:11 PM »

This massage gel relaxes my muscles and it smells so good. Everyone loves using it here. Maybe you should try too.

 

Great idea! Thanks!
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #175 on: January 24, 2023, 02:37:52 PM »

Hey can you sleep on your stomach ? or only on the back ?

I can sleep on my stomach.

Also, I'm at 3.5cm now. My goal is 5cm. Counting the days down. Ankles hurt a lot. Shins hurt a lot. Sleep is non existent.
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Unknown

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #176 on: January 25, 2023, 05:00:53 AM »

I can sleep on my stomach.

Also, I'm at 3.5cm now. My goal is 5cm. Counting the days down. Ankles hurt a lot. Shins hurt a lot. Sleep is non existent.

Sounds like hell. How would you rate the pain level now?
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #177 on: January 25, 2023, 08:27:35 PM »

Sounds like hell. How would you rate the pain level now?

4/10 but it's consistent 24/7
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Cookie Girl

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #178 on: January 25, 2023, 10:41:17 PM »

short is not fun, you practically live on this forum, aren't you interested in learning more about life and how things work, especially with regards to something which is obviously so important to you

he asked you a genuine question and you decided to just blurt out a non-answer in yet another instance of you wasting everyone's bandwith with your posts

let me explain to you why it happens so you can learn something for once my dear buddy boyo

Why do broken bones hurt more at night?

1. Drop in Cortisol levels: Inflammation caused by broken bones cause healing to occur, whereby healthy cells are brought to the fore to work on damaged cells. This is what happens during the day. During the night, there is a drop in the stress hormone cortisol which has an anti-inflammatory response. There is less inflammation, less healing, so the damage to bone due to the above conditions accelerates in the night, with pain as the side-effect.

2. Swelling due to inactivity: Synovial fluid is a liquid present in all bone joints of the body that helps in lubricating movement of the joints. It also helps reduce swelling and pain when its flowing around. This is why, during day time, the person’s activity keeps the fluid flowing reducing bone pain due to the above-listed conditions. But at night, since there is no activity, movement of this fluid is limited, so symptoms like pain and swelling only increase.

3. Pain perception: Pain is both physical and psychological. During the day, the various activities and hustle-bustle of life, the presence of friends, family and co-workers around distracts the person away from pain, so the pain perception is lesser. At night, in sleep, there are no such distractions, so the awareness or perception of pain heightens.

4. Vicious cycle of sleep deprivation: Bone pain at night, is such a common occurrence that there is even a name for it – Painsomnia, or insomnia caused by pain. The pain keeps the person awake, or disturbs the sleep. The disturbed or incomplete sleep at night causes tiredness and sleepiness during the day. It robs the person of motivation to exercise actively which helps relieve symptoms of the above conditions. The lack of exercise worsens symptoms of those conditions, which in turn increases the pain at night, creating a vicious cycle of insomnia and pain.

5. Depression: Both pain and insomnia can induce depression in some people or worsen the symptoms for those already suffering from depression. Frequent bouts of depression bring down the levels of positive hormones such as serotonin, dopamine and endorphins in the body which are so important for healing, in any disease or condition. The delayed or diminished healing sustains the pain at night creating a vicious cycle of depression and physical pain.

so next time your legsies hurt during the night you will know why
Thanks for information nice post
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I'm thinking of having surgery
5'3 to 5'6

Unknown

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #179 on: January 29, 2023, 08:31:20 PM »

Would you say Yuksel did a good job so far?
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GrowTow

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #180 on: January 29, 2023, 09:17:20 PM »

https://youtu.be/31t8CafApwc

He's probably crippled for his whole life. He cannot walk, even 5 weeks after the surgery. No fixation of fibula bones which will cause severe arthritis later in life. He has severe ballerina foot which is very hard to fix. He also suffered from pinsite infection. LON is the worst method you can do since you connect the outer world with your bone marrow.

At 1:02 you can hear his desperation.

This dude had cosmetic teeth surgery to the point his gums got swollen and his teeth fell out. Then he decided to get braces at the age of 30-40-50 whatever he is. = failed.

He then got so much liposuction and botox in his face that his eyes were ready to fall out their sockets = failed

And then he flew to India to have jaw surgery which he wasn't even eligible for = failed

He got LON on tibias which guess what.. = failed.

These are the surgeries that i'm aware of, he must've done dozens more. He's gone on a whole world tour of surgeries. The only successful one he's had is his hair transplant.

The guy is the most genetically flawed person I have seen, no amount of surgery will have fixed his face. The ONE gift he had of being 5'11/178cm, he ruined by being too greedy.

In the end, the greatest thing that's happened to him is that he's been bedridden for the past 2 months which has made him lose lots of weight. He was clearly overweight and now this weight loss has made the biggest impact to making him look good. He did all these surgeries but all he needed to do was lose weight.
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May 2023: Completed 5.3cm LON Tibia w AFA 164>169
Upcoming LON Femur in October 2023

Captain Bone

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #181 on: January 30, 2023, 10:01:06 AM »

Good luck on your journey. There is a lot of bad writing about your doctor. I hope you don't get injured.
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #182 on: February 04, 2023, 08:10:09 AM »

I'm at 4.2cm today. I have no signs of ballerina foot yet and when I wake up my heels are touching the ground. My amazing physiotherapist Fatma is excellent in preventing that for me.

I've not had any infections.

I have no nerve pain.

I'm almost to the finish line!
« Last Edit: February 04, 2023, 08:44:19 AM by shortisnotfun »
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Unknown

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #183 on: February 04, 2023, 08:29:29 AM »

I'm at 4.2cm today. I have no signs of ballerina foot yet and when I wake up my heels are touching the ground. My amazing physiotherapist Fatma is excellent in preventing that for me.

I've not had any infections.

I'm almost to the finish line!

Have you thought of going to 6cm?
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shortisnotfun

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #184 on: February 04, 2023, 08:37:26 AM »

Have you thought of going to 6cm?

I've thought about it, but then I think about keeping these frames on me for another month and immediately it's a no.  ;D :D
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My story of how Yuksel Yurttas crippled me:

http://www.limblengtheningforum.com/index.php?topic=85804.0

Unknown

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Re: LON Tibia with Dr Yukksel Yurttas
« Reply #185 on: February 04, 2023, 10:57:01 AM »

I've thought about it, but then I think about keeping these frames on me for another month and immediately it's a no.  ;D :D

Isnt it just another 14 days for 1cm at 0.75mm per day. It might be worth it you could consider because sometimes 5cm might not have as much of a difference. Just some food for thought. :)
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