@maxheight35
So the resort is called "Parkhotel Weiskirchen"? Do you have a perosnal care taker? Do they deliver the breakfast, lunch and dinner to your room?
What are your daily activities there?
It’s called Dorint hotel. Here’s the link:
https://hotel-freiburg.dorint.com/de/No personal caretaker, but everyone here is super helpful and anything I’ve needed I’ve gotten.
Food can get delivered to the room via room service, but it’s kinda nice to go down and talk to the people. Helps time pass lol.
Daily activities are pretty routine now, here’s mine: 8am wake up
shower, meditate, stretch
9am
go down for breakfast buffet, hang there and chat with people for about an hour
10am
hit the clinic, 1 hour massage on legs, train
12pm noon
Lunch at clinic side, hang out with the other LL patients
1pm
back to the room, stretch, ice my legs 20 min rotation for 1 hour
3pm
back to the gym, train upper body, cardio bike session
5pm
dinner at hotel or clinic, I rotate
6pm
back to the room for an ice session
730pm
back to the gym for more stretching and exercise
830pm
back to room. if hungry I do room service
1030pm
read my books, sleep
It’s a cycle but it’s chill. This is my first week here as well so the routine might change up as time goes on but I feel busy and peace of mind with this current flow.