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Author Topic: Things you wish you knew prior to the surgery?  (Read 509 times)

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chicitita

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Things you wish you knew prior to the surgery?
« on: November 23, 2021, 10:52:23 PM »

What things did you wish you knwe prior to this surgery? :)
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zaozari

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Re: Things you wish you knew prior to the surgery?
« Reply #1 on: November 23, 2021, 11:10:12 PM »

Knowing exactly what is the best method (safer, long term performance, etc) for the chosen segment , after sistematic research. Bone density and markers of bone renewal. Effective supplements or methods to improve bone formation (human growth hormone? Protein supplements? Vibration balls or ultrasounds? Etc.). More effective, proven physical specific preparation and recovery physiotherapy.
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chicitita

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Re: Things you wish you knew prior to the surgery?
« Reply #2 on: November 23, 2021, 11:36:01 PM »

Hi- thanks for the reply!

What would you say is the safest method?

Which effective suuplements and methods would you recommend for improving bone formation?
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zaozari

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Re: Things you wish you knew prior to the surgery?
« Reply #3 on: November 24, 2021, 12:23:57 AM »

Hi! I wrote in the other topic about supplements. Vitamin D, calcium, magnesium, iron and enough protein (maybe aminoacid supplements with "real", natural protein in food: meat, dairy products and eggs).
Other bone growth stimulation substances are prescription only and depend on doctors experience and personal choice. Human Growth Hormone for example is effective. Some medications against osteoporosis can also improve new bone growth. Etc....We should do sistematic research, share it here, and ask the doctors about the options.
« Last Edit: November 24, 2021, 12:55:01 AM by zaozari »
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zaozari

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Re: Things you wish you knew prior to the surgery?
« Reply #4 on: November 24, 2021, 12:27:58 AM »

Saffest method for tibias, no doubt, externals classic Ilizarov or adaptations.
Femurs also but since very difficult and painful in the femurs, then, either the next Stryder if proven safe or G-nail (both weight bearing).
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AllinStryde

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Re: Things you wish you knew prior to the surgery?
« Reply #5 on: November 24, 2021, 05:54:26 PM »

Things I wish I knew before...exactly how f'n hard physical therapy was going to be.  They start you out a tad on easy-street, then as you lengthen and get tighter...that same therapy gets harder and harder...to the point where you just wanna scream out loud.  So yeah, there's that.  Ration out your pain meds, as you won't get more than initially prescribed since the whole opioid crisis thing (thanks guys for ruining it when people really need it).   Also, just how mentally taxing it is...I mean, you pay tons of money, to break your legs willingly, and become handicapped, and have months of PT that is dreadful.  Another thing, how hard going up and down stairs would become...absolutely.  Those stairs you never gave a thought to before, you will now.  How hard getting up and down from a sitting position would be, and that included the toilet.  Yep, it was a struggle.  All that said...it's over now and I'm 7 cm taller.  I could list 100 things I wish I knew before.  Many of these diaries are the golden standard for that kind of information.  But sometimes NOT knowing all the pitfalls can be a good thing too, because otherwise you may talk yourself out of a challenge that you could have easily taken on.  What's a problem for someone, may be not be a problem to you.  However, there are some universal issues that do apply across the board to CLL.  Hope it helps some to hear this.  Go for whatever you want and just jump in, once they break those bones...you're in it, and there's not turning back, and knowing that will make you power through it and come out stronger!  Best of luck.
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