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Author Topic: More Useful News & Tips for LLers (credible/referenced sources only, please)  (Read 253 times)

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zaozari

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"Cardio Before Weight Lifting May Help Boost Muscle"
In: NYT, 3 nov. 2021
https://www.nytimes.com/2021/11/03/well/move/cardio-weight-lifting.html
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