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Author Topic: Improving posture for height gain?  (Read 329 times)

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NotTall84

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Improving posture for height gain?
« on: September 12, 2021, 01:54:26 AM »
Sorry if this is the wrong forum for this topic but I did not know where else to post it...

I know this forum focuses on surgery for becoming taller, but does anyone do any posture exercises or yoga to try to gain a big of extra height?
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ilovescience

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Re: Improving posture for height gain?
« Reply #1 on: September 12, 2021, 05:52:07 AM »
Quote from: NotTall84 on September 12, 2021, 01:54:26 AM
Sorry if this is the wrong forum for this topic but I did not know where else to post it...

I know this forum focuses on surgery for becoming taller, but does anyone do any posture exercises or yoga to try to gain a big of extra height?

I would say everyone has potential to gain almost an inch taller. We usually put a lot of forces on our spinal cords when we are working or walking. Our spinal cords got a little bit bended as years passed by. Yoga or stretching helps reset our spinal cords to their original position.
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