Thanks everyone!
Slowing down the journal only because nothing changes day to day now. I’m nearly 7cm in and things are still going fine. Had some issues with knee extension but blasting hamstring exercises to the point my legs fell asleep actually fixed it and i get a straight knee extension again. I’m over 6’ most of the day now and I feel very tall. I’m going to max out the nail because things are going fine.
Biggest surprise is that my femurs look more normal than my original mock-ups. Only sitting down sideways in front of a mirror do they look long at all. With pants on in particular I look much better proportioned than before. I had a very good wingspan and frame going into this so I look really normal at 6 feet tall now. I think anyone who starts at 5’8” or over simply shouldn’t worry about proportions. The change in size is so comparatively small that unless you have major scoliosis and a very short torso you will look normal after. My silhouette is very model like now, in the sense that I have pleasingly but not freakishly long legs. However the change is very subtle.
X Rays are perfect, I started with a vitamin d surplus going into this so I actually haven’t been taking supplements in fear of too much bone growth. The second I’m finished lengthening I’ll be taking the megadose vitamin d pills twice a week to speed it up. I’ve stopped losing weight by eating much more and have been static at about 160lbs. My BMI has dropped about 2-3 points though because of height gain and weight loss. I’m lower end of normal BMI now.
So far I do recommend this surgery to anyone in good mental and physical health who has the requisite income, a support system, and will be happy with their height after one surgery only. Anyone who thinks they’ll do two surgeries is delusional, unless they’re very very short, like 5’5” and under in the west, beforehand. Then you might have the resolve to do this twice. For me, I see this as a good use of COVID work from home time, but since that won’t happen again, I won’t be doing this surgery again.
I’ve picked up some hobbies again since lengthening and have become a lot better at them. I do my hobbies in bed about 8 hours a day. I took some time off work starting this week until consolidation to focus on the hardest and final centimeter.
Also I tell people around me I am 6’1” and they either believe me or say I might be even taller. It’s easy to get away with inflating your height when you’re already in the somewhat tall category. Lots of 5’11” people I tower over who are already claiming 6’1”.
Congrats. Are you able to walk unassisted or do you still need a walker.
Still on a walker. Not fully lengthened yet so I have to wait for that to end and then whatever time it takes for consolidation