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Author Topic: hot pack vs cold pack for pain management  (Read 229 times)

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fivetenneeded2016

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hot pack vs cold pack for pain management
« on: March 04, 2021, 08:41:37 AM »
I see some use hot packs, some use Ice packs..which ones to use to reduce post op muscle pain(femur)? I am currently on day 6.
I'd want to limit using painkillers so frequently.
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tibias: april 2018 to july 2019 under dr pili/catagni- HEF.
femurs: feb 2021 and sep 2021 dr halil-precise 2
159-181.
came. lengthened. moving on.

Zion

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Re: hot pack vs cold pack for pain management
« Reply #1 on: March 04, 2021, 09:15:56 AM »
I use hot packs when muscle or skin feel stiff and cold when I have inflammation pain after for example some knee bending excercices
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