Dude you making me feel jealous
I am in 5 th week of consolidation and I am no where near you
Standing up alone feels like a mission
Still extreme fatigue
Flexibility is not the same like yours.
I think your hard work and efforts are truly paying off
I hope I can reach close to what you have achieved
Truly awesome and happy for you brother
Hi my friend!
My leg flexibility may be greater than yours but I am sure that in some muscles we are almost the same ...
My hip flexors and tensor fasciae latae are still stiff ... I think that's one of the reasons why I'm still not walking normally ...
If it's any consolation, before shooting the last video I was stretching and warming up my legs to be able to go up and down stairs so fast😉
I also suffered a lot a few weeks ago just standing for a few minutes.
In these last 7-10 days I have noticed quite a bit of progress, now I no longer wobble or limp as much when trying to walk right after sitting for a long time.
A few weeks ago I needed to support my hands to go up and down stairs, except when my legs were at 100%, now I can go up and down stairs with my son in my arms😁
Evolution is slow, sometimes you have ups and downs when one day you feel good and train too much, then you spend 2 or 3 days with discomfort and walk a little worse, but soon you are well again, it is a matter of time and a lot of effort, but it deserves worth it, I assure you.
Stay strong !! 💪