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Author Topic: Is ketogenic/paleo/whole360/low carb ideal for consolidation?  (Read 268 times)

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Michael01

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Is ketogenic/paleo/whole360/low carb ideal for consolidation?
« on: October 08, 2019, 05:56:04 PM »
I know it may lack calcium, but you can take a calcium supplement or cheat the diet drinking milk, and there are some veggies with calcium. You can also eat a mass gainer supplement to not loose to much weight.
If you don't eat grains (cereals and pulses), you don't eat antinutrients. It looks a health lifestyle to me. Would it be good for a fast consolidation?
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