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Author Topic: 6 cm internal tibias with fitbone  (Read 5006 times)

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loushmoo

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Re: 6 cm internal tibias with fitbone
« Reply #31 on: December 17, 2019, 04:58:53 AM »
sorry to hear that..what have you been doing to occupy your time?

i imagine you spend a decent amount of time sleeping and stretching hopefully
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Elpistolero

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Re: 6 cm internal tibias with fitbone
« Reply #32 on: December 17, 2019, 05:10:29 AM »
Quote from: loushmoo on December 17, 2019, 04:58:53 AM
sorry to hear that..what have you been doing to occupy your time?

i imagine you spend a decent amount of time sleeping and stretching hopefully
Sleeping, uni work and PlayStation to pass time
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Elpistolero

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Re: 6 cm internal tibias with fitbone
« Reply #33 on: January 01, 2020, 01:13:59 PM »
Started using a technique that helped me a lot with my ballerina so far thought I’d share it with you guys as it might be helpful for some, buy a lot of shoes with different height lifts for eg (5cm,4,3,2) and try to adjust to a lower lift shoe every couple of days.
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Elpistolero

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Re: 6 cm internal tibias with fitbone
« Reply #34 on: January 27, 2020, 10:16:10 AM »
Just had bone marrow injections (stem cells) in both legs as a last resort to fix my delayed union in the right leg. Hoping this will fix my problem and no grafting will be required, will keep you guys updated as I know this information could be vital for a lot of you.
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smcw

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Re: 6 cm internal tibias with fitbone
« Reply #35 on: March 05, 2020, 11:04:36 AM »
good diary .. can I have ur whatsapp number?
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Elpistolero

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Re: 6 cm internal tibias with fitbone
« Reply #36 on: March 15, 2020, 10:44:50 PM »
Thank god ballerina is 99% fixed. I can’t believe it 8 months post op and daily therapy. What helped the most is that I threw away the heel shoes and started walking a lot barefoot, I’m in disbelief and so glad that I didn’t do the tendon surgery
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Elpistolero

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Re: 6 cm internal tibias with fitbone
« Reply #37 on: January 31, 2023, 10:21:47 AM »
Update: i’ve done bone grafting and removed the fitbone and replaced it with a titanium rod in my right leg about a year ago, the bone grew well as a result of that. Started calisthenics 5 months ago and im pretty fit, got clearance to play non contact sports now, running is still difficult but im gradually improving. Will play tennis today.

Other than running, which i haven't put alot of effort in, my life has been normal, no pain, can walk normally, i work, workout and go out everyday. Life has finally come around after years of pain, well worth it tho, no regrets.
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massco

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Re: 6 cm internal tibias with fitbone
« Reply #38 on: February 06, 2023, 03:08:20 AM »
Hello there, did you finally gain the 8 cm or how much did you grow?
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Elpistolero

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Re: 6 cm internal tibias with fitbone
« Reply #39 on: February 11, 2023, 03:35:29 PM »
Grew 6 3 years ago ish?
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sphenopetroclival

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Re: 6 cm internal tibias with fitbone
« Reply #40 on: May 20, 2023, 03:59:56 PM »
If you have recent imaging data please put it at this thread. Redact any information that could be used to dox you.
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https://orcid.org/0000-0001-7171-9248
LL “doctors” to avoid marked as *MOVED below.They’ve been reinstated as a professional courtesy
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