Topic: Duckass / Hyperlordosis / Anterior pelvic tilt (Read 1455 times)

Tomhard · « **on:** June 27, 2019, 11:42:22 PM »

Hey I‘m in 2 Weeks Consolidation now. I have lengthened 10 cm and got really bad duckass. Can anyone tell me how long it takes to get rid of duckass oder give me any advice. Is it about training or genetics?
Can it go away on its own?

InFullStryde · « **Reply #1 on:** June 27, 2019, 11:43:26 PM »

Wow, 10CM! That is a lot. I did 7.5 cm on femurs and it took me a few months to get that under control. Can you use imjur and add a picture of your waist area. I can tell you how it compared to mine.

Tomhard · « **Reply #2 on:** June 27, 2019, 11:50:05 PM »

Can u show me urs? I havent any picutees yet but I‘d like to see how u improved

InFullStryde · « **Reply #3 on:** June 27, 2019, 11:52:14 PM »

Quote from: wanttaller on June 27, 2019, 11:50:05 PM

Can u show me urs? I havent any picutees yet but I‘d like to see how u improved

Honestly, there isn't much to show. It is pretty much normal now.

Tomhard · « **Reply #4 on:** June 27, 2019, 11:55:39 PM »

I hope it will be fixed soon, im really worried about duckass

shortasiandude · « **Reply #5 on:** June 28, 2019, 01:15:51 AM »

Which doctor did you go to?
how is your walking?
are you confident you'll get back to a respectable condition?
walking and running good but not 100%?

Tomhard · « **Reply #6 on:** June 29, 2019, 08:23:18 PM »

No experiences to duckass?

PANDA:BEAR.. · « **Reply #7 on:** June 29, 2019, 08:49:18 PM »

10cm ... wow 😳

TruthBomber · « **Reply #8 on:** July 01, 2019, 03:04:45 PM »

10 cm in single segment lengthening?

Tomhard · « **Reply #9 on:** July 01, 2019, 03:56:20 PM »

jfk · « **Reply #10 on:** October 05, 2019, 02:32:59 PM »

Quote from: wanttaller on July 01, 2019, 03:56:20 PM

Yes

Hey wanttaller, how is your duckass? Any special tips to prevent it?

Tomhard · « **Reply #11 on:** October 05, 2019, 02:54:52 PM »

Its still present but its getting better. Im in 4 months consolidation now.
You cant avoid it , if you lengthen that amount but the best thing you can do is to stretch your muscles and lengthen slowly.

jfk · « **Reply #12 on:** October 05, 2019, 03:11:05 PM »

Quote from: wanttaller on October 05, 2019, 02:54:52 PM

Its still present but its getting better. Im in 4 months consolidation now.
You cant avoid it , if you lengthen that amount but the best thing you can do is to stretch your muscles and lengthen slowly.

ok, congratulations on 10 cm! Are you walking without crutches, if not when do you think you will?

Tomhard · « **Reply #13 on:** October 05, 2019, 04:39:18 PM »

Yes, ive been walking unaided at home for 2 weeks now.
Dr. Betz still recommends me to use crutches for long distance but i can walk at home wirhout, still like a penguin but its getting better each week

dreamingtall · « **Reply #14 on:** October 05, 2019, 06:34:43 PM »

If you have a big muscular male buttock prior to CLL, can this mitigate or exacerbate the state of Hyperlordosis in the lower back and butt region. I am planning to do femurs and believe the muscularity volume in the buttocks can help the femurs in some ways as far as tissue ...

Also more vain of a question, but is it possible to regrow a strong muscularity in lower back and buttocks region post CLL?

Tomhard · « **Reply #15 on:** October 05, 2019, 07:15:25 PM »

Tbh for me , its 80% genetics and 20% commitment.
Some will never have duckass and some people will.
Ofc the younger you are the better. I‘m in my early 20‘s so for me its only a matter of time now. Everything will eventually retreat by itself

jfk · « **Reply #16 on:** October 05, 2019, 08:15:43 PM »

Quote from: wanttaller on October 05, 2019, 04:39:18 PM

Yes, ive been walking unaided at home for 2 weeks now.
Dr. Betz still recommends me to use crutches for long distance but i can walk at home wirhout, still like a penguin but its getting better each week

Sounds good! When was your operation?

Tomhard · « **Reply #17 on:** October 05, 2019, 08:48:32 PM »

Im 7,5 months post operation now. Damn time flies 😂

dreamingtall · « **Reply #18 on:** October 05, 2019, 09:02:00 PM »

Quote from: wanttaller on October 05, 2019, 07:15:25 PM

Tbh for me , its 80% genetics and 20% commitment.
Some will never have duckass and some people will.
Ofc the younger you are the better. I‘m in my early 20‘s so for me its only a matter of time now. Everything will eventually retreat by itself

Wanttaller, did you have any luck rebuilding glute muscles since you did femurs ? i guess silence means anyone who does this surgery is going to have a flat stanley ass after

Rei · « **Reply #19 on:** October 05, 2019, 09:07:06 PM »

Quote from: dreamingtall on October 05, 2019, 09:02:00 PM

Wanttaller, did you have any luck rebuilding glute muscles since you did femurs ? i guess silence means anyone who does this surgery is going to have a flat stanley ass after

Just go to gym, squat and bulk?

jfk · « **Reply #20 on:** October 05, 2019, 09:41:33 PM »

Quote from: wanttaller on October 05, 2019, 08:48:32 PM

Im 7,5 months post operation now. Damn time flies 😂

That is amazing! I have all of that in front of me

If you did not have duckass, would you walk normally or what is preventing you from walking normally?

Tomhard · « **Reply #21 on:** October 05, 2019, 09:54:10 PM »

My duckass and slow consolidation (because of that lengthening) amount makes me walk like a penguin. But now as im walking unaided at home much, i feel that its recovering faster cause im getting stronger without crutches

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Author Topic: Duckass / Hyperlordosis / Anterior pelvic tilt (Read 1455 times)