Topic: Stretching (Read 1419 times)

419 · « **on:** October 03, 2017, 05:54:13 AM »

can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.

419 · « **Reply #1 on:** October 07, 2017, 03:47:33 PM »

can somedbody provide me some guidance onto what exactly pre-surgery preparatory 'stretching' entails? any video? thanks.

would really appreciate a reply/guidance. thanks

Bleda · « **Reply #2 on:** October 07, 2017, 05:01:02 PM »

So this 4 years of research you've been doing...

419 · « **Reply #3 on:** October 07, 2017, 08:36:42 PM »

So this 4 years of research you've been doing...

This is your valuable input?

biggerdreams · « **Reply #4 on:** October 08, 2017, 05:05:14 AM »

So this 4 years of research you've been doing...

lldude · « **Reply #5 on:** October 08, 2017, 09:35:13 AM »

Search for mobility, flexibility programs and try one. My goal is to be able to do a full middle split before going through LL.

myloginacct · « **Reply #6 on:** November 22, 2017, 03:05:16 PM »

419 · « **Reply #7 on:** November 22, 2017, 06:34:42 PM »

Stripe's journal has a few good examples.

At last a useful answer on this question. Thanks for your help, much appreciated.

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