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Author Topic: Would strengthening my tibialis anterior before LL help reduce ballerina foot?  (Read 553 times)

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hammad555

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Would strengthening my tibialis anterior before LL help reduce ballerina foot?
« on: July 27, 2017, 03:43:35 PM »
strengthening the tibialis anterior is basically the opposite of calf raises. I'm thinking if one gets their tibialis anterior stronger, then it would give more strength to pull the achilles tendon. It's definitely not a common exercise, but what do you guys think, would it help?
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