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[Disobedient]

anyone knows why it is important to increase your daily intake of protein if you did LL ?

I mean unless if you're training your body, it doesn't sound smart idea to do that cuz the amount of the protein would store as fat if you wasn't training your body.. and why anyone want to put some kg of fat unless if he/she was underweight

Yesterday.. my dr prescribed for me protein powder to consume with milk it 4 tbs daily, he said I lost some weight and I have to take it ! that would help..
BUT WHY !!  I'm consuming reasonable amount of  the protein already.. and  last thing I want to gain weight ..

any explanation? how could increasing your intake of protein help ,if you wasn't training after LL ?

[PrettyTall]

when the body is under surgery he lose a lote of power because he need to regenerate , so the muscle start to get smaller if you dont eat enough so proteine helps the body to get the power thar he need

[Medium Drink Of Water]

When you're doing LL, the muscles grow also, not just the bones.  LL is very similar to training your body.