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[Rei]

In a month i will have my external surgery and i’m wondering guys how long does it take to go back to squats and deadlifting, atleast without huge weights

[GrowTow]

From most of the Dr's websites, a lot of them say to wait 2 years until you go back to normal workouts. But there's a lot of diaries on here about people working out after just 1 year or less

[jievince3]

Who is your doctor?

[wannagrowtaller]

Which doctor says you need to wait 2 years to work out again?

[GrowTow]

Which doctor says you need to wait 2 years to work out again?

None have said it to me but if you go on their website, where it explains the process, most Dr's have written 18-24 months or just nothing at all, or if you google the surgery itself.

I'm sure this is just to be on the safe side though as everyone starts much sooner

[wannagrowtaller]

If you can remove the nail after one year in normal cases, I think you can work out after one year.