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[Jack1066]

Title speaks for itself.

[0184946]

the only thing that compresses/decompresses is the spine after u lay down too long this is why people report morning height and afternoon height but the morning height only lasts 15 mins before ur spine slowly decompresses against ur body weight. legs cant get shorter so only thing that really affects ur height is spine. good posture adds a inch in height

[Jack1066]

Sorry, to clarify I mean bone shortening during LL.

[The Kaiser]

the only thing that compresses/decompresses is the spine after u lay down too long this is why people report morning height and afternoon height but the morning height only lasts 15 mins before ur spine slowly decompresses against ur body weight. legs cant get shorter so only thing that really affects ur height is spine. good posture adds a inch in height

Wrong, morning height last more than one hour, about bone shortening, it happen when some complication occurred such as non union, fracture....etc. Its easily avoidable with an expert doctor. Ask the doctor not people in this forum

[0184946]

I measure my height when i first wake up and about 15 mins again. was 5 cms shorter.

[YourSpaceBoyfriend]

I measure my height when i first wake up and about 15 mins again. was 5 cms shorter.

What a bs

[0184946]

What a bs

lmao

[Chris]

I measure my height when i first wake up and about 15 mins again. was 5 mms shorter.

Fixed it for you 

[Bander72]

 Maybe to many mma punches to the head. Reminds me of someone who did not  understand  gifs.

[0184946]

all jokes aside though the day i was referring to was also the first day i tried out sleeping positions that decompress the back and when i woke up i even felt that i was taller. most morning i dont feel a difference if any

[Bander72]

Bull crap I work graveyard and some days I don't even go to bed so by that logic I'll be 5"6 which  is not true as I seen that I'm the same height in comparison to others, maybe a half inch at most shorter or taller but no where near two inches. If that was the case people might as well stay in bed for 3 days to grow instead of the painful surgery.

[Jack1066]

Lol this thread

My original question was supposed to be:

Is there anyway to ensure there is no bone compression after frames are removed?

Idgaf about your morning height

[The Kaiser]

Lol this thread

My original question was supposed to be:

Is there anyway to ensure there is no bone compression after frames are removed?

Idgaf about your morning height

Ask politely for members, regarding your question, no you cant do anything, its rare to happen if it does happen then it may be 1 or 2 mm at most cases, Good luck

[Jack1066]

OK, 1 or 2 mm is not too bad. Thanks for your answer.