I wish I knew these methods when I was 15-16yo so I could at least try. It's so weird to think that when I was at this age I literally didn't know my own height, like, it was something I never cared about, it was a nonexistent problem, even though my classmates were mostly taller than me, I never cared about it and then now I have this height dysmorphia at 21 lmao.