Don't worry about the fibula even if something does go wrong with its consolidation/alignment. Non-cosmetic doctors routinely raid that bone to use for grafts to use elsewhere on the body. It doesn't do much for you anyway.
Ballerina is pretty much the same as duck ass; just something that happens when the muscles/tendons don't stretch as fast as the bone. I had only mild ballerina after doing 7.5 cm and it went away completely.
Recovery time really depends on your metabolism and bone regeneration ability. Dr. Mitkovic told me to expect to be in fixators for 9 months to lengthen 7 cm with external-only. And judging by my excellent bone growth in Beijing, it probably would've taken less time than that. Knee pain is a risk, not a guarantee, and half of the people who experience it get relief when the nails are removed.
4cm is almost like not lengthening at all. You'll be fine; no need to be scared. Smile.
lol thanks. You make it sound so easy.
I really worry about consolidation and ballerina, because I'm naturally very muscular. My calves are huge, and I don't even work them out at all. I'd actually like 5cm, but I think I'll be content with 4cm because it will put me at 5'9.5" evening height, which is totally fine by me. That is average and definitely safe enough to almost never come off as short.
I just need recovery and the process to be over fast. I have a career to manage. But somehow I will get this sh*t done, as much as it's going to royally suck. I really don't want to do it, but I feel like I don't have a choice. I'll regret not truly doing all that I could to get taller.
Can I ask you please YellowSpike what your inseam is now? And you femur to tibia ratio?
Not sure what my post-LL ratio is, but my inseam is between 30-32 (waist size is 32-33). But I think my inseam is closer to 30-31.