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Author Topic: strecthing?  (Read 878 times)

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justkeeprunning

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strecthing?
« on: June 26, 2015, 07:45:04 AM »
Should I be as flexible as possible before doing LL? Would it be beneficial for the procedure?
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Medium Drink Of Water

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Re: strecthing?
« Reply #1 on: June 26, 2015, 01:53:49 PM »
Yes, flexibility helps.  A guy by the name of Lumberjack was really flexible before his LL and he had a really easy time of it.
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