day41
same old no problems
day42
new bandages
saw wounds
outer right pin stretched wound 1cm ish purple area.
same with outer left pin.
no other areas stretched.
day43
tight
same old
idea=double socks on feet for swelling. hmm lets see about that.
realization uncomfortable with the socks on.
swelling edema is normal for 4,2months according to studies. average. can be longer.
day44
no turning today
because
no sleep for two nights
testing testing...no turning=sleep?
day45
test failed. no sleep. couple of nights in a row
problem:swollen legs, disturbs the degrees of movement. elevation produces weird pain... although, just need to get the swelling down once to show doc that my bendability is ok....
legs feel like always, which is good.
bad mood....
13 got myself some coffee.
14.30 tired
17 coffee made head feel normal. body still major , exhaustion.
17.30walk.
18 walking messed with my already exhausted exhaustion. coffee doesnt help.
deep breathing for 5 minutes afterwards helped
18.30
left leg . something aches/skinish, tibiaish, no, the calfmuscle aches. super stiff
wow. keeping normal head position exhausts me.
horizontal, no problem. well, a tinge of exhaustion.
19 toilet, third or fourth time today, like. what the .... coffeine related..
19.30
realized i overturned on left leg. unturned .25 mm. overturning led to calfmuscle pain which kinda feels like everyhting, bone, skin muscle, everything hurts. unturning removed pain immediately. ah, amazing.
22.30
changed sleeping position. have a good feeling about this. ouch. left calfmuscle starts aching again...when bending knee.
sit up.
pain is gone.
lets see if it comes back after stretching.
sleep