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Author Topic: Does duckass ALWAYS occur when you do LL?  (Read 2053 times)

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sadboy

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Does duckass ALWAYS occur when you do LL?
« on: March 19, 2015, 08:36:34 PM »
I was wondering if duckass occurs on all patients who undergo LL. Are there any patients who never had this issue?
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Medium Drink Of Water

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Re: Does duckass ALWAYS occur when you do LL?
« Reply #1 on: March 19, 2015, 08:45:08 PM »
Not if you lengthen tibiae.
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YellowSpike

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Re: Does duckass ALWAYS occur when you do LL?
« Reply #2 on: March 19, 2015, 08:48:42 PM »
Quote from: Medium Drink Of Water on March 19, 2015, 08:45:08 PM
Not if you lengthen tibiae.

LOL MDoW....true dat.
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sadboy

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Re: Does duckass ALWAYS occur when you do LL?
« Reply #3 on: March 19, 2015, 09:20:59 PM »
Thanks for answering. I guess I cannot avoid it if I lengthen my femurs. Is there a way to minimize it though?

And if it does happen, will it go away by itself or do I have to do stretching exercises?

I just want to make sure.
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programdude

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Re: Does duckass ALWAYS occur when you do LL?
« Reply #4 on: March 19, 2015, 09:27:19 PM »
stretching is the way to fight it. I didn't have someone there helping me so I still have some.
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YellowSpike

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Re: Does duckass ALWAYS occur when you do LL?
« Reply #5 on: March 19, 2015, 09:37:07 PM »
Duckass is very fixable. I have a bad case of it now. My primary care doctor noticed it right away, but said that it's nothing to worry about considering what I had done, and that it should go away with stretching or from starting to walk unaided.

I'm actually trying to focus on glute strength at the moment. I need more of it to walk better, and it will help the duckass as well.
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Joel

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Re: Does duckass ALWAYS occur when you do LL?
« Reply #6 on: March 20, 2015, 07:08:37 AM »
what about sitting down ?  how is that ?
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5'5 manlet of peace
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