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Author Topic: torso length  (Read 445 times)

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guy_incognito

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torso length
« on: August 01, 2023, 10:30:53 PM »
Is there a way to make your torso longer? I have a slight scoliosis, is it operable? What about yoga and some other spine decompression exercises, could it effectively make a difference?
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otaviognu

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Re: torso length
« Reply #1 on: August 01, 2023, 11:44:55 PM »
I think that the best option for it is inversion table. With it and doing ever single day, I've been able to keep my morning height throughout the entire day.
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