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[Yau]

Hi!
Healthy diet, sufficient nutrition and appropriate supplements are very important after surgery. But I wonder excessed nutrients may cause premature bone healing. Do u guys have any suggestions about diet, nutrition and supplements during lengthening phase and consolidation phase.

[lovinglonglegs]

calcium, vitamin D, vitamin k2 mk7, collagen, vitamin C, chondroitin, MSM, turmeric, boswellia,
look for something for your bone and soft tissues.

[Yau]

I wonder if there is too much supplements during lengthening phase, is it possible causing premature bone formation? Or just take vitamin D during lengthening phase?

[DanishViking]

Good questions wondering woundering this as well?

[lovinglonglegs]

i have no idea but i was told my bone is forming slowly even if i'm on full supplement regime, and also eating well

[Yau]

i have no idea but i was told my bone is forming slowly even if i'm on full supplement regime, and also eating well

Are u lengthening or consolidating now? What did your dr say?

[lovinglonglegs]

lengthening now, dr said supplement didn't affect much about my bone formation

[Yau]

lengthening now, dr said supplement didn't affect much about my bone formation

So any suggestions of your doctor?