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Author Topic: Overall body joint/cracking issues during LL? even upper body  (Read 241 times)

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SpeedDialer

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Overall body joint/cracking issues during LL? even upper body
« on: October 23, 2022, 06:06:06 PM »
Wonder if anyone has had this and what have you tried for it? Doing internal femurs now

Wrists closer to pinkie -> pain for certain movements

more body cracking (sounds a bit like knuckle cracking but in difference places of the body) in upper body places totally unrelated to the legs

Dunno, current plan is to do arm circles maybe twice a day, hoping its nothing
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