Holy crap. You have to stop lengthening for a while now.
I guess it's getting there but it shouldn't be that hollow by now. This will take a long time to build up again.
Your knees will get back to normal. It took me little over a full year to fully squat without any problems.
Don't take blood thinning. Are you that fat?
You need to exercise every day.
I think regeneration is fine for 7 weeks post op and so would most LL doctors. I'm guessing you aren't one. I saw enough xrays of Betz patients to know what 2-3 months post op regeneration can look like. I'm not 21 years old. I walk on one crutch, I exercise many hours per day since the first week post op and walk on one or two crutches 2-5km per day. My body fat is 10% and I am fitter than probably 95% of the people out there. With regards to blood thinners you need to take your views up with doctors. Seems Betz has his patients use thinnners until 3 weeks post clicking and they wear stockings throughout, Jamal has them stop mid way through distraction, Dr M has them stop after few weeks. So every dr is different. I don't take them anymore and all i was taking was asprin for the last month but i figured the asprin and pain med nsaid were impacting my regeneration so I stopped all meds a few weeks ago. I take nothing now except bonehealth
As I said I am slowly distracting over a longer period of time. the first 2.5 months I got about 6 cm.probably faster than I wanted but now I sit back and distract at 1.5cm per month.Other than my knee extension issue I am fine and lead a normal life except I must admit I do zero stretching which is reflected in my knee contraction but i still walk pretty normal,have no duckass, can join my thighs together and lead a normal life.