I have been lurking here quite a while because of my height dysphoria. I feel short even though no one looking at me from the outside would ever say I'm short. Due to some recent experiences, I have come to the conclusion that LL makes no sense for me. It never really made sense in the first place, but I didn't feel that way due to my height dysphoria. My height dysphoria remains. I still feel short even though objectively, I know that's nonsense.
Thus, I'm looking for options other than LL to deal with my height dysphoria. Has anyone had any luck in this area? I can only think of therapy as a possible option. While I am fine with the idea of therapy, I'm not sure how much it can help since I feel like my height dysphoria has a lot of external causes. And here are a couple of examples of what I am talking about:
- The "six foot line" (or 180cm in the metric lands). This is everything from women only seeking out men "six feet or taller" to the general vibe of men needing to be at least 6 feet tall or they aren't really men. (Ironically, I have seen a lot of women who say they only want men 6 feet or taller be fine with guys who are 5'10" or 5'11". It's like "6 foot" almost really means "5 foot 10" if you're not dealing with the numbers. This just creates a warped disconnect between what people say and reality.)
- Women inflating their heights. (I could write a whole separate topic on this, and may do so, because some experiences related this is how I came to my conclusion that I should not pursue LL.) We usually think that men are the ones who inflate their heights, and many men do just that. But women do it too. They just do it in different ways, such as saying that their using their height heels as their "real height" instead of their actual height. Sure women may justify it with, "I'm only wearing heels", but it's still absurd and part of the problem.
I feel like there is a lot of unintended or intended "gaslighting" about height, and this "gaslighting" is not a good reason for LL. Because its reinforced externally, I'm not sure therapy can help, but I want to find a solution. I'm tired of feeling short, and I don't want to do LL so I'm stuck on what my next step should be.