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Author Topic: List of neccessary items to bring  (Read 735 times)

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igalok

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List of neccessary items to bring
« on: August 07, 2020, 05:32:15 PM »

Hello everyone , hope you are all doing well. As i see there are plenty of veterans here who already did the procedure. Would you say few words about all the things you should bring with you especially for international patients: like physical stuff -casts and bandages to relief pain, all the physical stuff that helps. Vitamins&supplements&painkillers best working.
All documents, clothes and stuff to bring with you.
How to go pass the time easier- books, tv, Ps??
Other things that you would thought are important?
  8)
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Hagane

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Re: List of neccessary items to bring
« Reply #1 on: August 07, 2020, 11:52:31 PM »

hey ill share a bit of my preplanning mindset:

i think its best to pack as light as you can, with baggage fees you may be bringing many unnessecary items. most of what you need can and should be bought there
your absolute necessities should be: your passport, your money, whatever documents you need.


in terms of clothing: it seems that its best to bring clothes that are easy to put on/ off like trackies or shorts sweatpants
for shoes the less lacing the better, sandals and slip ons
whatever you need for the climate there (rain jacket/ coat) ( although side note if youre flying to a place in the winter to get LL done that might be an icy slipping hazzard)
maybe bring a pair of pant you really like but are too long for you for motivation
most of these items you can buy on location. if youre in the states there are HEAPS of outlet stores that you can get good clothes cheap

as for vitamins/ supplements i would do research before hand to see whats available in youre chosen city. if youre planning your surgery in the states, supplements are very cheap there. as most LL docs are located where its warm all year round dont forget to invest in sunscreen( no one wants to get skin cancer whilst on their journey getting taller) some supplements like Vit d calcium Vit K and collagen, wouldnt hurt to start before your lengthening journey.

in terms of medications, the only two main ones will be your pain management and anticoagulant. these are the ones that will be where you can really save money. for anticoagulation paley said on his site that he uses xarelto, which is rivaroxaban. the hard part will be getting your pain killers, which will be opiates. its seem the most commonly prescribed one amongst us LL docs is norco, which is a mix of acetaminofen (tylenol) and hydrocodone.  i dont know how to help you there because no doctor in their right mind would write you an rx for them you may have to just bite the bullet and pay for those drugs
in addition bring which ever medications you are also taking( bring 3 months worth or however long youre staying)

in terms of passing the time: definetly bring a computer, gaming system if you can fit it ( remember that hauling eveything back while you are in a weakened state may pose a probem, i know whenever i fly with my ps4 i cant put it in checked luggage and have to take it out every time i go through security which SUCKS. on that note maybe get a switch)

everything else i think would be much easier for you to buy and leave in your destination: like get some cheap rehab equipment like bands. check how much a walker would be online vs buying on location.also  i think two things you should definely invest in :a bidet and a squatty potty


sorry if this was a little scattered. writing is not my strong suit.
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Bilateral tibia lengthening with Dr Gdalevitch 02/2023
starting height approx 167cm ( morning height)
gained  55.55mm
End height approx just shy of 5 foot 8 ( morning height)

igalok

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Re: List of neccessary items to bring
« Reply #2 on: August 19, 2020, 12:23:52 AM »

Hi wannabeidol , thanks for your reply,
What do you think about Advil(ibuprofen) as pain killer? Will it be strong enough against the constant pain?
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ghkid2019

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Re: List of neccessary items to bring
« Reply #3 on: August 19, 2020, 12:30:06 AM »

Hi wannabeidol , thanks for your reply,
What do you think about Advil(ibuprofen) as pain killer? Will it be strong enough against the constant pain?

There are conflicting reports as to whether ibuprofen (an NSAID) harms bone growth and should or shouldn't be used.
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OverrideYourGenetics

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Re: List of neccessary items to bring
« Reply #4 on: August 19, 2020, 06:48:14 AM »

There are conflicting reports as to whether ibuprofen (an NSAID) harms bone growth and should or shouldn't be used.

Ibuprofen does harm bone growth. I wrote about that in my pain article.

The best painkiller for me was cannabis. Make sure it's legal wherever you undergo the recovery. If it's only legal for medical purposes, get a marijuana card/permit. Cannabis (THC) was the most important item to bring for me, aside from what I usually bring for travel.

I wrote about the most useful things to bring or buy on my blog.
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My diary. Tibias+femurs 3.75+3.75cm at the Paley Institute (5'5" -> 5'8") in my late 30s.
One of the last patients to use the PRECICE 2.2 nail. I met the first STRYDE patient and I strongly recommend the new STRYDE nail instead.

Tyler14

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Re: List of neccessary items to bring
« Reply #5 on: December 05, 2020, 03:46:36 AM »

But just like how ibuprofen is anti-inflammatory which means fight inflammation correct? But In weed there is THC and CBD and CBD also fights inflammation in the body. So does that make it the same thing? Or does it not effect bone growth

Ibuprofen does harm bone growth. I wrote about that in my pain article.

The best painkiller for me was cannabis. Make sure it's legal wherever you undergo the recovery. If it's only legal for medical purposes, get a marijuana card/permit. Cannabis (THC) was the most important item to bring for me, aside from what I usually bring for travel.

I wrote about the most useful things to bring or buy on my blog.
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readyprecisestryde

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Re: List of neccessary items to bring
« Reply #6 on: December 05, 2020, 07:37:06 AM »

These items  made my life much easier during the distraction: walker tray, disposable plates/silverware,urinal bottle, heating pad, and grabber reacher. I started taking ibuprofen after my doctor monitored my X-rays the first month after the surgery. I had unusual high bone growth.   
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BelowTheMean

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Re: List of neccessary items to bring
« Reply #7 on: December 05, 2020, 07:56:47 AM »

These items  made my life much easier during the distraction: walker tray, disposable plates/silverware,urinal bottle, heating pad, and grabber reacher. I started taking ibuprofen after my doctor monitored my X-rays the first month after the surgery. I had unusual high bone growth.   
The grabber is a must-have imo, especially if you don't have anyone with you. I wish I had thought of getting disposable silverware and plates. I've been doing dishes by hand in my Airbnb and it's a pain. I couldn't force myself to pee while sitting in bed no matter how hard I tried, so I never ended up using a pee bottle and just got up to use the bathroom every time I had to.

I'd also recommend extra long charging cables for your electronics.
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Stryde Femurs - Debiparshad - Nov 2020
Nail Removal - Downey - Apr 2022
Journal (169cm -> 177cm) http://www.limblengtheningforum.com/index.php?topic=65617

Current Status: Recovered, moving on

SpeedDialer

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Re: List of neccessary items to bring
« Reply #8 on: December 07, 2020, 05:37:29 AM »

Did you get the nails removed? What are your thoughts on breaking your legs again to get more height if the nails are still in there?
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CaliBoy

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Re: List of neccessary items to bring
« Reply #9 on: December 08, 2020, 06:16:14 PM »

Any advice on buying something on Amazon for Knee support/stretch?

I got a converter for Greece and just some clothes and books. do you recommend anything else guys?
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