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[cheekycabs]

Also the normal, load up on vitamins C/D/E, Multi's, protein WPI and casein, eat eat eat. Clean veg, clean meat. Train as much as you can, stay off youtube/netflix.

I honestly wish I turned more. The results are pretty amazing.

[limewalk]

Nice to hear you're doing well mate! Especially when you contrast how many problems you faced while lengthening.

Do you have any videos of doing difficult exercises or running or similar?

[ghkid2019]

So just to be clear, would you recommend using HGH during distraction and the entire LL journey? Or only consolidation- or perhaps with the knowledge you know now... not use it at all?

Happy for you.

[cheekycabs]

I had a horrible response to HGH and I recommend staying off of it. I took so much that I developed skin issues that I am only NOW 8 months later slowly recovering from.

No videos of me doing stuff, sorry. But I've went skating, I've ran on treadmills at about a 13 speed, biked, used a motorcycle, used a moped. Only issue as I said is my balance is a bit worse, and sometimes if I'm sitting on the floor I need to grab something super briefly.

[Highest]

Ignore this post. Thought you did 7cm based on your original measurements.