Limb Lengthening Forum

Please login or register.

Login with username, password and session length
Advanced search  
Pages: [1]   Go Down

Author Topic: Exercise to do for general fitness whiles doing LL  (Read 793 times)

0 Members and 1 Guest are viewing this topic.

star-ray

  • Newbie
  • Offline Offline
  • Posts: 69
Exercise to do for general fitness whiles doing LL
« on: July 27, 2019, 08:00:22 AM »
Hello people, just done my surgery on my left leg. Did my right leg in march. So I will be back on crutches.

Does anyone here have any advice on what I can do for general fitness, as I can't run, prior to LL surgery, only thing I knew for fitness was running. I won't be able to go swimming straight away as one leg will be longer then the other and so won't be able to get to the pool. I will be doing walking to help consolidation and stretches but need something to increase stamina like running.
Logged

gustavklimt

  • Visitor
  • Offline Offline
  • Posts: 16
Re: Exercise to do for general fitness whiles doing LL
« Reply #1 on: August 08, 2019, 12:14:10 PM »
Pushup and abs workout
Logged

tom paul 24

  • Newbie
  • Offline Offline
  • Posts: 35
Re: Exercise to do for general fitness whiles doing LL
« Reply #2 on: August 12, 2019, 03:57:10 PM »
Wait can you do pushup while lengthening your legs?
Logged

star-ray

  • Newbie
  • Offline Offline
  • Posts: 69
Re: Exercise to do for general fitness whiles doing LL
« Reply #3 on: August 12, 2019, 05:24:02 PM »
Hmmm push ups I won't be able to do as I only have one  leg lol. Sit ups is not a bad shout.
Logged
Pages: [1]   Go Up
« previous next »