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Author Topic: Relationship between flexibility and CLL  (Read 535 times)

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want2btall

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Relationship between flexibility and CLL
« on: March 09, 2017, 01:50:48 PM »

If ones flexibility is very poor, does that mean he can't lengthen as much as those with better flexibility? Also, may i know what is IT band release? does this related with flexibility?
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