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Author Topic: Restless legs ever since started stretching  (Read 909 times)

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Mtall

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Restless legs ever since started stretching
« on: January 22, 2017, 09:01:02 PM »
I'm preparation for LL, I've been stretching every other day...quite vigorously.
The thing is, I now have irritating restlessness in my left leg at night.
Any comments?
Will it be like this during LL also?
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0184946

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Re: Restless legs ever since started stretching
« Reply #1 on: January 23, 2017, 03:14:15 PM »
are u talking about restless leg syndrome? like weird leg pains at night? i get those about once very 6 months or so and i dont stretch. it might be stress or epi-genetic factors. has it only happened as soon as u started stretching 
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Mtall

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Re: Restless legs ever since started stretching
« Reply #2 on: January 26, 2017, 05:55:40 PM »
Yes, it is only after I began stretching.
I remember that when I was 16 or so, I began stretching to increase my height, and I distinctly remember these weird feelings soon after I started at that time too.
Going to get a few blood tests next week to find out what's wrong.
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0184946

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Re: Restless legs ever since started stretching
« Reply #3 on: January 26, 2017, 08:00:23 PM »
ok sounds good what poses are you doing? when i first began yoga the cobra wud always cause me lower back pain cause i was doing it wrong n  hamstring stretches make me feel like im bout to pop a artery
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