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[kiddx]

Hi guys, i wanted to share this shoe lift with you, it allows you to add up to 4cm in height.

http://liftheightinsoles.com/men-ultimate-universal-shoe-lifts-special-offer.html

You can also add 1 - 1.5 cm in height with buying shoes that are taller than normal shoes, so combine them with the shoe lift you have 5 cm height increase.

One other trick that can help some of you add 1 - 2 cm in height is back stretching, many of people today sit many hours by the computer playing video games or working desk jobs so their back deforms so it decreases height a little, i will post a book about growing taller with stretching.

http://www.naturalheightgrowth.com/wp-content/uploads/2012/07/Grow_Taller_Secrets-copy.pdf

[onemorefoot]

Stretches only help you, if you have an abnormal posture, if your posture is normal it wont help you even  in 1mm.