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[tallerz]

Hey everyone,

So I am planning to have the procedure done with Paley next may. I have already visited his facility and I will be scheduling my official consultation for sometime before the end of this month.

I am considering doing a full year of PT to get my body as flexible/prepared as possible. Any opinions/recommendations would be appreciated.

Thanks.

[ub40]

Do yoga man, it helps with everything. More importantly, while you're in the process of LL don't neglect your physio. It sucks and it's painful but it's absolutely necessary

[tallerz]

I'm starting law school this fall so if I have time for yoga as well as PT I will join a yoga class as well. I feel like a personalized PT program beforehand will d wonders for my recover as I can push my flexibility to an entirely new level which will hopefully offset the loss in flexibility from the surgery and improve recover and overall quality of life post op.

[tallerz]

I also purchased one of these http://www.amazon.com/TMAS-Pro-Leg-Stretcher/dp/B0000CA2P5?ie=UTF8&psc=1&redirect=true&ref_=oh_aui_detailpage_o01_s00 I am hoping it will help out as well, if not at least ill finally be able to throw those high kicks.