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Author Topic: A way to stop shrinking?  (Read 2357 times)

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spaghetti743

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A way to stop shrinking?
« on: April 12, 2016, 04:10:32 AM »
Is it possible to stop spinal shrinking throughout the day? My 188cm friend only shrinks 1cm from morning to night. Is this just good genetics or is there a method?
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dvan0

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Re: A way to stop shrinking?
« Reply #1 on: April 12, 2016, 07:48:35 PM »
Its highly unlikely a 188 person only shrinks 1cm the whole day. But you can take supplements to help reduce your shrinkage. Other than that lieing down during the day will help.
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Chris

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Re: A way to stop shrinking?
« Reply #2 on: April 12, 2016, 07:54:11 PM »
There are also some yoga topics here, maybe you want to check them out as well.
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I'm a real LL-patient.
I did my tibiae, had complications and will do femurs next.
I'm no longer participating in this community.

Alittletooshort

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Re: A way to stop shrinking?
« Reply #3 on: April 12, 2016, 11:11:23 PM »
Yoga, a muscluar back and glucosamine all help to reduce the shrinking.
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Peaceout

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Re: A way to stop shrinking?
« Reply #4 on: April 13, 2016, 08:35:09 AM »
Quote from: dvan0 on April 12, 2016, 07:48:35 PM
Its highly unlikely a 188 person only shrinks 1cm the whole day.
Why is that?Maybe some people shrinks less than 1 cm and some can even go around 2,2.5
Isnt it about genetics and stuff?
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Chris

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Re: A way to stop shrinking?
« Reply #5 on: April 13, 2016, 06:56:50 PM »

I shrink precisely 2.0cm every day.
When I'm lazy and spend the day sitting around it's between 1.5 -1.7 cm.
But yea, it varies from person to person.

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I'm a real LL-patient.
I did my tibiae, had complications and will do femurs next.
I'm no longer participating in this community.
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