Hey
Jerapais,
If you don't get the negativity about your post, it's just because a lot of people on boards/forums (not just here) can be really anal about redundant posts and seeing the same questions from newbies over and over again. For example, somebody posted a really similar topic to yours just 4 days prior, so this could have been one bigger discussion instead of 2 splinters.
Anyway, your question:
I'm in my 40s now. My case is probably atypical because I had a couple of complications, but 2 years after frame removal, my (good leg) still doesn't feel quite normal. My hips, glutes and low back are still sore a lot of the time. For walking normally? That (R) leg could walk OK about 5 months after frame removal, but I still needed 1 crutch because of a weak L leg.
The aches and pains might be a little amplified for you compared to a lot of patients. When I met with Sarin, he was trying to tell me that I probably wouldn't be able to lengthen very much...saying most older guys "give up in the middle". He was wrong, though
Did you return to the exact activities that you participated in prior to LL? Have you been able to regain 100% of your endurance, lungs, speed, agility, coordination and athletic ability? Anything been sacrificed?
How long did it take to walk normally? How long did it take to get back to full physical activities if you ever did? thanks in advance!
I still can't run or jump, so most sports are still a long ways off. I can teach boxing/kickboxing/martial arts -- I work with beginners and do drills myself-- but I don't compete or even spar right now. I train in weapons fighting, but need to sit down during class sometimes. My instructor set up a special corner with a stack of mats for me to rest on and "fall" on...instead of going to the ground. Most BJJ training is fine for me, but regular classes are hard to do because of the standard jogging and rolls-from-standing that are typical of jiu-jitsu warm-ups
Sex can be different for a while (as a guy). My knees felt like I was wearing pads for over a year and a half after the patellar tendons were opened. And standing on weak legs is extra tiring. So doggy: bad. Missionary: bad. Cowgirl: hope she likes, because that might be the routine for a while.
I think even something like driving a car, and using its pedals will feel so different that I will be really cautious the first few months driving again.
....
Just sitting and standing up again might feel completely different, because your knees will be a lot higher than before.
Driving was pretty easy. I didn't get to try until I got home, 7 weeks after frame removal. I went on the freeway the first day I got back. It's not really the lower leg or knee that moves the foot from pedal to pedal, it's the hip flexors. I haven't driven a stick since LL, though. That takes more knee flex and extension.
Riding a bike the first month?: BIG mistake!