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Author Topic: Body Fat  (Read 827 times)

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Alittletooshort

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Body Fat
« on: February 24, 2015, 11:02:51 AM »
Does your bodyfat percentage have any effect on your recovery during the procedure? Right now I'm trying to gain weight, my bodyfat percentage currently is at 10,4%, I was just wondering whether it's beneficial to increase or decrease it any further. I usually am at around 8,5-9,5%.
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ItsMyLife

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Re: Body Fat
« Reply #1 on: February 24, 2015, 02:22:41 PM »
doesn't matter much. decrase if possible, as BF percent goes up...... I think I might now be at 13 percent or so... which sucks.. less muscle and more fat, that's how it goes.... I think more weight (more fats and muscle) is bad for ur frames... higher risk of pins breaking or rods breaking etc
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