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[ItsMyLife]

Hey guys

Anyone actually gained mass after surgery? I thnk I gained like 5-6 kg. I was initially 63-64 kilos, and now I am 71 kilo.

If we discount the weight of the fixators, I am probably heavier by about 6-7 kilograms!

I do  not walk much and my femur muscle is getting smaller (quadriceps) but the decrease in size has stopped.

I think I am getting fatter due to the lack of exercise and eating too much? (eating a lot has helped my consolidation though)

Could some of the mass actually be bone and muscle mass? My calf is also much larger than before? Weird.

For every 1 cm of bone growth, how much bone is grown? What bout muscle??

I only read patients lose weight and not gain weight after Sx.

My mass was 64 kilo. 1 month post-op  or so I became 69 kilo. Now I am 71. I feel fatter... but peope commented my arm muscles r larger now (must be the walker training)

the measurement is also accurate as I stand without holding the walker.

[KrP1]

definitely its fat. 6kg of muscle mass is a lot of muscle mass. you dont gain 6 kg of free fat muscle even training one year in the gym.

[Arnoldolly]

This information will be very useful if the releases larger and larger.

[ItsMyLife]

This information will be very useful if the releases larger and larger.

what is the release? release of what?

[ItsMyLife]

definitely its fat. 6kg of muscle mass is a lot of muscle mass. you dont gain 6 kg of free fat muscle even training one year in the gym.

It is not fat. I eat 6000 calories a day, and do exercises.

[KrP1]

It is not fat. I eat 6000 calories a day, and do exercises.

6000 calories for a guy of 70kg? definitely is fat. yo cant gain more than 1kg of muscle mass per month going to the gym and not taking AAS

[Joel]

6000 calories for a guy of 70kg? definitely is fat. yo cant gain more than 1kg of muscle mass per month going to the gym and not taking AAS

The fitness industry begs to differ!

[ItsMyLife]

Only way to find out is my waist measurement but I do not dare to measure until I do another 1-2 weeks of exercise. (I had been lazy not doing any workout for 2-3 weeks)

[ReadRothbard]

definitely its fat. 6kg of muscle mass is a lot of muscle mass. you dont gain 6 kg of free fat muscle even training one year in the gym.

Not if it is your first year. You can gain an easy 10+ kg of dry muscle your first year if you do everything right and have average or better genetics.

[ItsMyLife]

Not if it is your first year. You can gain an easy 10+ kg of dry muscle your first year if you do everything right and have average or better genetics.

Could I hve gained a 2-3 kilos of calf muscles in these 2-3 months? I build muscles very easily.

[ReadRothbard]

Could I hve gained a 2-3 kilos of calf muscles in these 2-3 months? I build muscles very easily.

No, not a chance--unless your calf muscles have been extremely atrophied and now you have Ronnie-Coleman-esque calves.

[ItsMyLife]

No, not a chance--unless your calf muscles have been extremely atrophied and now you have Ronnie-Coleman-esque calves.

Haha I think so 2-3kg is a lot.

I probably gained 5 kilos of fat, and 1 kilo of calfs

[ReadRothbard]

Yeah, especially on you're calves lol