Well, i have observed that almst everyone suffers from Sleep apnoe n wierd feekibg restlessness more in legs , the major cause of it is, "Restless leg Syndrome...".
This was killing me , fighting with a hard condition of LL n then being deprived of sleep ? Really bad for Body n recovery... So i thought a,lot ..........Wink
It is rightly said , Necesssity is mother of Invention......
Wink i risked myself n invented something. ..
Have a,look on my frames....
I have cut the uppermost rings n made space for a big range of Knee joint flexion. This vanished my Restless leg problem, i feel more strength in my legs.more flexibility n movement helps to keep muscle strength n good blood flow that in turn helps good callus formation.
I m really happy with the results.
Dr. Sringari was shocked when he saw my cut frames but then i explained him why n how i did it. We discussed on the Physics behind my action, then he smiled n said ," good ! We will watch ur progress n prognosis.
Anyways i feel good , i can do 30 minutes of Cycling n a,set of 15 different exercises twice a day ..with no much difficulty.
I m looki.g forward for a smoother n faster LL.
Your views n advices r always welcome
Regard
Sameer23
P.s.-( dont try such stuff yourself, i did it bcos i m a,Doctor myself n worked for a very short time in Orthopaedics too).
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