Limb Lengthening Forum

Please login or register.

Login with username, password and session length
Advanced search  
Pages: [1]   Go Down

Author Topic: What is the action to accelerate recovery?  (Read 287 times)

0 Members and 1 Guest are viewing this topic.

james2334

  • Newbie
  • Offline Offline
  • Posts: 49
What is the action to accelerate recovery?
« on: March 31, 2019, 10:59:45 AM »
I extend the tibia by LON method. Are there any exercises that should be done before extension? I have heard that it is better to soften the lower body and attach more muscles to the thighs.

In addition to that, how can we speed up recovery during the extension? For example, drinking protein, taking vitamin D, etc. Please let me know if you have any other good intentions.
Logged
Pages: [1]   Go Up
« previous next »